Dealing with Overwhelm

Dealing with Overwhelm

It’s EXTRA-lovely today in Orlando, Florida, with a little sun and a blustery breeze. It’s my favorite type of weather! It’s making me think about what I enjoy in life. And coming out of the COVID era, I’m looking forward to whatever comes next!

But let me be real with you. As much as I love my work, I've been feeling pretty overwhelmed lately. During the pandemic, I was working non-stop for my clients because—SUDDENLY—everyone needed everything online. I went for about 2 years with no days off (not even weekends). I was doing the entrepreneurial “hustle” and becoming increasingly stressed out and unhappy. And to make matters worse, my dad passed away unexpectedly (not COVID). It was a lot to handle, you know?

But here's the thing: I realized that my own sanity is more important than work. I don't want to miss out on time with my family, especially since my mom still lives with us and we take care of her. So, I decided to take a step back and not work as hard anymore. Easy…right?

Just when I thought I had it all figured out, Dave says, “Hey! Let’s do an Album Accelerator!” Suddenly, the publication deadline was upon us, and I fell right back into my old pattern of overwhelm.

That's when I remembered a book I had bought years ago called "It Doesn't Have to Be Crazy at Work." I never read it, so it’s been hanging around on my bookshelf all this time. So far, this book is a game-changer! It talks about how “hustle mania” has taken over the entrepreneurial world, how unhealthy that really is, and offers solutions to the hustle mindset.

The book's first recommendation is to "bury the hustle." Authors Jason Fried and David Heinemeier Hansson write:

This link takes you to Amazon. We’ll get a few cents if you purchase the book. And we’d never recommend anything that we don’t believe in!

You aren’t more worthy in defeat or victory because you sacrificed everything. Because you kept pushing through the pain and exhaustion for a bigger carrot. The human experience is so much more than 24/7 hustle to the max.

It’s also just bad advice. You’re not very likely to find that key insight or breakthrough idea north of the 14th hour in the day. Creativity, progress, and impact do not yield to brute force.

…You can play with your kids and still be a successful entrepreneur. You can have a hobby. You can take care of yourself physically. You can read a book. You can watch a silly movie with your partner. You can take the time to cook a proper meal. You can go for a long walk. You can dare to be completely ordinary every now and then.

If you’ve been caught in that grind, I encourage you to stop working yourself to the bone and stressing. It’s simply not sustainable.

I hope to continue sharing more from this book. We’ll see what other nuggets of wisdom it has in store for us! I’ll be over here being completely ordinary. ;)

Shannon

Two Years Later: Processing the PULSE Nightclub Shooting

Two Years Later: Processing the PULSE Nightclub Shooting

There is so much material online about the PULSE nightclub shooting on June 12, 2016. I can’t possibly do a better job of honoring the victims—both living and dead—of the massacre. But I can share with you the weight of it, the heft, the residual dread and anxiety, that this anniversary stirs up for someone who wasn’t there and didn’t know anyone who was hurt or killed.

But I know a lot of people who do. And I watched with them as the day unfolded and the horror became known and real.

Chaos Theory and the Mind of Christ

Chaos Theory and the Mind of Christ

I need to thank my friend René. He got me thinking about chaos. 

I’ve been working lately to create a new life—one where I am the “Master of my fate…the Captain of my soul.”⁠1 One where there is less chaos, more peace; less insanity and more grounded-ness. But wow, have I been frustrated. Sad. Even depressed. My now doesn’t match my vision and that’ll drive a Type-A creator like me just about crazy-pants.

Dottie the Cat Demonstrates Quantum Entanglement

Dottie the Cat Demonstrates Quantum Entanglement

Meet my cat. Her name is Dottie. She is a cat of different color, if you’ll excuse my usurping of a familiar phrase. You see, Dottie is both cat and companion to me. “Companion” doesn’t really cover it though; she has been an unexpected comforter, empath, and confidante to me. We nap together—I would say, “peacefully,” but she is on a never-ending quest to get all four paws on me at the same time, and therefore and has a squirm-factor that is off the charts. She is my co-writer of music and editor of articles. She touches my face when I am sad, and makes me laugh with silly acrobatics. She is my spirit animal and I love her beyond measure.

And she is dying.

The Conversational Nature of Worship

The Conversational Nature of Worship

Mankind has been grappling to understand the nature of worship for thousands of years. As we take a spin through the Old Testament we see the elaborate formal rituals of the temple, the joyous celebration of Israel as God moves on her behalf, and the spontaneity of Davidic worship. In the New Testament, we find people meeting together to share, and eat, and drink. Each person brings an encouragement, a song, a prayer, or a testimony.

Many theologians tend to describe worship as something along the lines of being "the response of the created to the creator." I definitely believe this is correct. But it seems somehow incomplete, and even--dare I say it?--unfulfilling.

And before you hit the "comment" button, I'm not a heretic! I know that worship is not about man, but about God. The purpose and point of worship, from our point of view, is to magnify the creator of the universe, and please him with our offerings of praise and our whole hearts devoted to him. But is that all there is to it?

A Conversation

A Conversation

Me:  The Lord is my shepherd. I will not lack anything. He gives me rest in beautiful, green fields. He lets me lay down and take a nap beside quiet, cool water. He refreshes and restores the very best and most inner parts of me. Even when I walk through the most horrible and fearsome of places, I don't have to be terrified, because he guides me along, and when i wander too far, he breaks me for my own protection.